Yoga - Northern Beaches
By Invictus Australia
Multiple dates
Overview
Join Sophie's weekly yoga sessions for stretching and relaxation at D-F Studio.
Join Sophie for an hour of mindful connection, weaving breath with gentle movement and stretching for strength and relaxation. All levels of experience are welcome, and all injuries and health concerns can be catered. This is a FREE activity for the Defence Community – serving, former serving & family members over the age of 18 years.
Category: Health, Yoga
Good to know
Highlights
- In person
Location
D-F Studio | Yoga & Pilates
22 William Street
Brookvale, NSW 2100 Australia
How do you want to get there?
Organised by
Invictus Australia
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