Women's Dance Fit is a fun group exercise class that incorporates many forms of dance. It’s an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. Leave you inhibitions behind, meet other women in the community and dance yourself to your health and fitness goals. This fun loving, welcoming and inclusive dance class is for all women no matter what your age or physical ability is. COVID-19 Safety Plan in place. Bookings are essential.