$199.45

1/2 day Mindfulness Much More Masterclass

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Location

Level 9

368 Sussex St, Sydney

Sydney, NSW 200

Australia

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Refunds up to 7 days before event

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Description

This 4 hour workshop is a quick and easy way to gain the numerous benefits of Mindfulness. Unwind, learn and experience a full repertoire of techniques that result in Mindfulness. You will learn a range of meditation techniques, breathing techniques, four simple Qigong exercises & some Tai Chi moves that can totally change your life. Peter will be sharing with you all the secrets that did save and transform his life.

Need indicators -

  • Create well-being, innovation and productivity in your work place

  • Learning of powerfule new skills to enhance emotional intelligence, focus and engagement

  • Enhance engagement and unleash creativity by encouraging a greater sense of purpose and meaning

  • Improvement in productivity and performance with practical strategies that reduce stress, minimise conflict dealing with distraction and reduce fatique

Outcomes -

  • Reduce stress through developing mindfulness based techniques

  • Improve ability to remain calm in difficult situations

  • Increase ability to listen and accept multiple perspectives

  • Increase energy levels

  • Improve well-being by increasing resilience and postive relationships

  • Increase the ability to connec and engage with others



About the presenter Peter Bliss:

Peter Bliss is a mindfulness and human behaviour coach, an international keynote speaker and a licensed Demartini facilitator. He combines ancient philosophies, neuroplasticity and epigenetic science based research and his own corporate experience to help individuals and businesses gain focus, clarity and direction.

His educational background is in Mathematics, Science, Psychology and Marketing and he is currently doing a Masters in Human Behaviour. He is a certified meditation, Tai Chi and Qigong teacher and a father of 5.

Prior to founding his company Business is Bliss 12 years ago, he was MD of a company for 6 years and also worked in senior management and marketing roles with large blue chip multinational companies for over 20 years.

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Date and Time

Location

Level 9

368 Sussex St, Sydney

Sydney, NSW 200

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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