Collection
Yoga and Meditation Classes
35 abonnés
Step out of the rush and into your body. My weekly classes are designed to help you release chronic tension and align with the natural rhythms of the seasons. Using slow, mindful somatic yoga and guided meditation, soothe your senses.
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Organisateur de Yoga and Meditation Classes
I use somatic healing, yoga, and mindful movement practices to create a mind-body centred movement classes that are healing and balancing. I provide hands-on healing, sound therapy, pranayama (breathwork) techniques, connection to higher Self, and bits and pieces of psychoeducation for a truly holistic experience in all my workshops and women's circles.Find peace, stillness and a sense of appreciation of your incredible mind and body. Learn to listen to the wisdom of your body, and trust its messages.
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Plus de collections de cet organisateur
Autres événements qui pourraient vous intéresser
Autres événements qui pourraient vous intéresser
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Oxford Dam Saraniya - Dhamma talk and Guided meditation in English
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Sufi Sanctuary Meditation
lun., févr. 2, 10:00
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Soma Sanctuary Retreat
Soma Sanctuary Retreat
dim., mars 22, 10:00
GU24 9AR • Bisley
Sanctuary of Stillness Meditation Mudra Sound Journey
Sanctuary of Stillness Meditation Mudra Sound Journey
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The Iyengar Yoga Institute • Acocks Green
21 Feb Guided tour of St Peter's Church and Saxon Sanctuary, Wootton Wawen
21 Feb Guided tour of St Peter's Church and Saxon Sanctuary, Wootton Wawen
sam., févr. 21, 10:30
St Peter's Church • Wootton Wawen
Guided Meditation Sessions
Guided Meditation Sessions
Événement du ven., janv. 30, 16:00 + 4 autres événements
Autres dates disponibles
The Wonky Witches Cauldron • Wickford
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Friday Evening Wellness - Sanctuary of Stillness (Yoga Nidra)
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The Roade House Hotel, Cafe Bar, Restaurant & Yoga Studio • Roade
Quantum Gong Bath,Guided Meditation+Light Language
Quantum Gong Bath,Guided Meditation+Light Language
ven., mars 20, 20:00
Zen Yoga • London
New Moon Guided Meditation Circle and Reiki Share
New Moon Guided Meditation Circle and Reiki Share
dim., févr. 15, 18:30
Winterhill Way, Burpham, Guildford, Surrey • Burpham