Wellbeing Retreat Day | Reflect, Reconnect & Restore
Wellbeing Retreat Day | Reflect, Reconnect & Restore
Sun, Jan 25, 10:00 AM
Flow Marlow • Marlow
Collection
Somatic Movement Workshops
27 followers
Experience restorative tranquility through our somatic movement workshops. These sessions are designed to stabilise the nervous system, enhance physical strength, and promote mind healing through sound. You will come away refreshed, alert, and at peace.
Events in this collection
Reconnect and Restore: A Somatic Healing Journey
Fri, Feb 13, 7:00 PM
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Reconnect and Restore: A Somatic Healing Journey
Fri, Mar 13, 7:00 PM
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Reconnect and Restore: A Somatic Healing Journey
Fri, Apr 10, 7:00 PM
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Reconnect and Restore: A Somatic Healing Journey
Fri, May 8, 7:00 PM
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Reconnect and Restore: A Somatic Healing Journey
Fri, Jun 12, 7:00 PM
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Reconnect and Restore: A Somatic Healing Journey
Fri, Jan 9, 7:00 PM
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Reconnect & Restore: A Somatic Healing Journey
Fri, Dec 12, 7:00 PM
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Reconnect & Restore: A Somatic Healing Journey
Fri, Nov 14, 6:30 PM
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Somatic Movement & Healing Workshop
Sat, Jun 21, 10:00 AM
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Somatic Movement & Healing Workshop
Sat, May 17, 10:00 AM
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Somatic Movement & Healing Workshop
Sat, Apr 19, 10:00 AM
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Somatic Movement & Healing Workshop
Sat, Mar 15, 10:00 AM
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Somatic Movement and Soundbath Workshop
Sat, Feb 15, 10:00 AM
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Organizer of Somatic Movement Workshops
I use somatic healing, yoga, and mindful movement practices to create a mind-body centred movement classes that are healing and balancing. I provide hands-on healing, sound therapy, pranayama (breathwork) techniques, connection to higher Self, and bits and pieces of psychoeducation for a truly holistic experience in all my workshops and women's circles.Find peace, stillness and a sense of appreciation of your incredible mind and body. Learn to listen to the wisdom of your body, and trust its messages.
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