Collection
Pelvic Floor Movement and education for a happier pelvic floor and core.
Events in this collection
Somatic Pelvic Connection - soft return Sat, Mar 28, 10:30 AM
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What's Going on With My Pelvic Floor? - a free pelvic floor 101 Sat, Mar 2, 6:00 PM GMT
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Core Alignment Yoga for pelvic wellbeing Mon, Feb 5, 6:00 PM GMT
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What's Going on With My Pelvic Floor? - a free pelvic floor 101 Mon, Jan 29, 6:00 PM GMT
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Holistic Pelvic Floor Yoga- Breathwork for Pelvic Floor Wellness Fri, Jan 26, 7:00 PM GMT
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Pelvic Floor Yoga - your dynamic pelvis Fri, Jan 21, 7:00 PM GMT
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Pelvic Floor Yoga - the breathing pelvis Sun, Jan 16, 4:00 PM GMT
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Pelvic Floor Yoga 101 - intro session Sat, Jan 8, 11:00 AM GMT
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Organizer of Pelvic Floor
The session is led by Emilie Joy RowellPassionate about movement, community, dance, yoga, anatomy, laughter, hormones and baking.Emilie's a core confidence coach who helps people reconnect to their bodies, and get to know themselves better. With a backgroud as a doula, yoga teacher, Franklin Method pelvic fascia trainer, pelvic floor coach, embodied meditation and movement teacher and pro-hula hooper she has a range of deep, fun tools to help you find your rythm and flow.