Seniors Aqua Mobility Class and Morning Tea
Seniors Aqua Mobility Class and Morning Tea
Mon, Mar 9, 10:00 AM
Bay Pavilions • Batemans Bay, NSW
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Moving Forward! 50+ DANCE for Mobility
58 followers
This gentle dance-based exercise class is suitable for people who are 50+ with impaired mobility at 'Bay Pavilions', Arts + Aquatic Venue, Batemans Bay, NSW. Improve balance, proprioception and build lower body strength, stability and mobility.
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Organizer of Moving Forward! 50+ DANCE for Mobility
Wellbeing In Motionis passionate about all things DANCE! We believe that dance is for everyone in our community; young and old, to facilitate social connection, shared experiences, physical and creative expression, and as an essential pathway to wellbeing.
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