Collection

Movement and Mindfulness Class

St. Peter's Health

137 followers

Join our 4-week birth prep series designed to empower you with guided movement, mindfulness practices, partner techniques, and real tools for birth. Gain confidence, clarity, and support as you prepare for a positive birth and postpartum experience.

Events in this collection

Movement and Mindfulness, Before, During and After Birth- February 2026
Wed, Feb 4, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- May 2026
Wed, May 6, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- August 2026
Wed, Aug 5, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- November 2026
Wed, Nov 4, 6:00 PM
Free

Movement and Mindfulness, Before, During and After Birth- November 2025
Tue, Nov 11, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- August 2025
Tue, Aug 19, 6:00 PM
Free
Movement and Mindfulness, Before, During and After Birth- May 2025
Tue, May 13, 6:00 PM
Free
Movement and Mindfulness Before, During and After Birth- March 2025
Tue, Mar 18, 6:00 PM
Free

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St. Peter's Health

Organizer of Movement and Mindfulness Class

At St. Peter's Health, we believe that education and support are crucial for reaching your health and wellness goals. Our organization is dedicated to offering a wide range of classes and resources designed to empower our community. Join us for events that provide valuable insights and practical tools to support your journey toward better health.

More collections from this organiser

American Heart Association Classes

6 upcoming events

We offer BLS, ACLS, PALS in addition to our Heartsaver classes.

Collection image for Breastfeeding Basics Class

Breastfeeding Basics Class

8 upcoming events

This class is led by St. Peter’s Lactation Consultants (IBCLC). The lactation consultant discusses the benefits of breast milk, the anatomy and physiology of lactation, the elements that promote successful feedings, determining adequate milk intake.

Collection image for Childbirth Education Classes

Childbirth Education Classes

7 upcoming events

This two-part in-person class is taught by St. Peter’s obstetrics nurses and covers a variety of labor topics including signs and symptoms of labor, breathing and relaxation skills, pain management options, the coach’s role during labor and C-sections.

Heartsaver First Aid CPR AED Classes

1 upcoming event

Heartsaver First Aid CPR AED provides students with the basics of CPR, AED use and first aid. It is for anyone, no medical training necessary, who wants to be prepared for an emergency.

Infant CPR and Choking Relief

1 upcoming event

Learn essential life-saving techniques in our hands-on Infant CPR and Choking Relief Class.

Collection image for Postpartum Recovery Classes

Postpartum Recovery Classes

4 upcoming events

Join a Women’s Health Physical Therapist and a Maternal Mental Health Specialist for a 2-hour class to discuss useful tips and education to remedy discomforts and guard against pain and dysfunction during and after pregnancy.

QPR Trainings

No upcoming events

QPR, or Question, Persuade, Refer, is a suicide prevention training program offered by St. Peter's Health

Collection image for Safe Sitter Classes

Safe Sitter Classes

1 upcoming event

Safe Sitter® is for students ONLY in grades 6-8 who are ready to learn the skills they need to care for themselves and younger children

More collections from this organiser

American Heart Association Classes

6 upcoming events

We offer BLS, ACLS, PALS in addition to our Heartsaver classes.

Collection image for Breastfeeding Basics Class

Breastfeeding Basics Class

8 upcoming events

This class is led by St. Peter’s Lactation Consultants (IBCLC). The lactation consultant discusses the benefits of breast milk, the anatomy and physiology of lactation, the elements that promote successful feedings, determining adequate milk intake.

Collection image for Childbirth Education Classes

Childbirth Education Classes

7 upcoming events

This two-part in-person class is taught by St. Peter’s obstetrics nurses and covers a variety of labor topics including signs and symptoms of labor, breathing and relaxation skills, pain management options, the coach’s role during labor and C-sections.

Heartsaver First Aid CPR AED Classes

1 upcoming event

Heartsaver First Aid CPR AED provides students with the basics of CPR, AED use and first aid. It is for anyone, no medical training necessary, who wants to be prepared for an emergency.

Infant CPR and Choking Relief

1 upcoming event

Learn essential life-saving techniques in our hands-on Infant CPR and Choking Relief Class.

Collection image for Postpartum Recovery Classes

Postpartum Recovery Classes

4 upcoming events

Join a Women’s Health Physical Therapist and a Maternal Mental Health Specialist for a 2-hour class to discuss useful tips and education to remedy discomforts and guard against pain and dysfunction during and after pregnancy.

QPR Trainings

No upcoming events

QPR, or Question, Persuade, Refer, is a suicide prevention training program offered by St. Peter's Health

Collection image for Safe Sitter Classes

Safe Sitter Classes

1 upcoming event

Safe Sitter® is for students ONLY in grades 6-8 who are ready to learn the skills they need to care for themselves and younger children

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