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Mindful Movement & Breath

Take time to ease stress and tension with simple mindful movement, breath practices, Qigong and Yoga. This gentle sessions will help you find balance and calm - no experience needed.

Events in this collection

  • Mindful Movement & Breath primary image

    Mindful Movement & Breath

    Mon, Jan 26, 2:00 PM

    From $0.00

  • Mindful Movement & Breath primary image

    Mindful Movement & Breath

    Mon, Mar 2, 2:00 PM

    From $0.00

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