Collection

Mental Health & Wellness

Skills for Change

2669 followers

Events in this collection

Coping with Isolation during Winter
Thu, Feb 5, 3:00 PM EST
Free
From Blues to Balance-A Winter Self-Care Workshop
Wednesday at 3:00 PM EST
Free
Understanding Anxiety: Awareness and Coping
Tue, Feb 24, 2:00 PM EST
Free

Understanding and Building Self-Esteem
Thu, Feb 12, 3:00 PM EST
Free
Light in the dark: Coping with Winter Depression
Mon, Feb 9, 3:00 PM EST
Free
Art of Assertiveness
Wed, Feb 4, 3:00 PM EST
Free
From Blues to Balance-A Winter Self-Care Workshop
Thu, Jan 29, 2:00 PM EST
Free
Time Management and Work-Life Balance
Thu, Jan 22, 2:00 PM EST
Free
Developing Stress Management Skills
Thu, Jan 22, 2:00 PM EST
Free
Seasonal Affective Disorder (SAD) & Winter Blues Support Group
Wed, Jan 21, 3:00 PM EST
Free
Light in the dark:Coping with Winter Depression
Tue, Jan 20, 11:00 AM EST
Free
Managing Stress Through Mindfulness
Tue, Jan 13, 3:00 PM EST
Free
Understanding and Building Self-Esteem
Thu, Jan 8, 2:00 PM EST
Free

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Skills for Change

Organizer of Mental Health & Wellness

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Skills for Change offers a virtual paid skills training program with instructor-led courses in Accounting, Finance, IT, SAP, PMP, Microsoft Office, Quality Assurance, and more. Courses range from 4 weeks to 10 weeks on weekday evenings or Saturdays.

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Spotlight Series is a monthly panel discussion moderated by our CEO Surranna Sandy. We bring together cross-sectoral leaders to examine and find solutions to relevant issues of today.

More collections from this organiser

Collection image for 2025 Career Skills

2025 Career Skills

14 upcoming events

Skills for Change offers a virtual paid skills training program with instructor-led courses in Accounting, Finance, IT, SAP, PMP, Microsoft Office, Quality Assurance, and more. Courses range from 4 weeks to 10 weeks on weekday evenings or Saturdays.

Collection image for Employment

Employment

No upcoming events

Collection image for Mentoring

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mentoring programs

Collection image for Settlement

Settlement

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Collection image for Spotlight Series

Spotlight Series

No upcoming events

Spotlight Series is a monthly panel discussion moderated by our CEO Surranna Sandy. We bring together cross-sectoral leaders to examine and find solutions to relevant issues of today.

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Self-Love with Isolation

Wed, Feb 18, 2026 5:30 PM EST (-05:00)

Loneliness and Social Isolation

Mon, Mar 2, 2026 10:00 AM GMT (+00:00)

When Couples Drift: Stopping the Distance and Isolation Cascade

Fri, Mar 6, 2026 12:00 PM CST (-06:00)

Connection as Care: Why Recovery Can’t Happen in Isolation

Fri, Feb 27, 2026 3:30 PM GMT (+00:00)

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Wed, Mar 11, 2026 10:00 AM EDT (-04:00)

We Don’t Heal in Isolation: Power of Group Connection in Trauma Recovery

Thu, Feb 26, 2026 6:30 PM MST (-07:00)

Sensual Bachata: Body Isolations and Body Waves

Sat, Feb 21, 2026 1:00 PM EST (-05:00)

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Mon, Feb 23, 2026 2:00 PM GMT (+00:00)

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Mon, Mar 2, 2026 6:00 PM GMT (+00:00)

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Thu, Mar 26, 2026 1:00 PM EDT (-04:00)

Other events you may like

Self-Love with Isolation

Wed, Feb 18, 2026 5:30 PM EST (-05:00)

Loneliness and Social Isolation

Mon, Mar 2, 2026 10:00 AM GMT (+00:00)

When Couples Drift: Stopping the Distance and Isolation Cascade

Fri, Mar 6, 2026 12:00 PM CST (-06:00)

Connection as Care: Why Recovery Can’t Happen in Isolation

Fri, Feb 27, 2026 3:30 PM GMT (+00:00)

From Isolation to Integration: Collaborative Practices in Gifted Education

Wed, Mar 11, 2026 10:00 AM EDT (-04:00)

We Don’t Heal in Isolation: Power of Group Connection in Trauma Recovery

Thu, Feb 26, 2026 6:30 PM MST (-07:00)

Sensual Bachata: Body Isolations and Body Waves

Sat, Feb 21, 2026 1:00 PM EST (-05:00)

Coping with Change

Mon, Feb 23, 2026 2:00 PM GMT (+00:00)

Coping with Change

Mon, Mar 2, 2026 6:00 PM GMT (+00:00)

Coping with Life and Workplace Stressors

Thu, Mar 26, 2026 1:00 PM EDT (-04:00)