LIVE YOUR TRUTH YOGA

Sarah Draayer CherryYoga Instructor, Personal Trainer, Coach, Reiki Master, Sound Healing, Cacao Ceremony facilitator, International and Domestic Retreats and Trainings.For me yoga is not just a practice it's a way of being, a way of thinking, a way of LIVING. Yoga is really what rekindled my passion for life and shifted my perspective of the world around me and within me.My undergraduate degree is in Exercise Science/Sports Psychology and graduate work is in Mental Health counseling. I earned my RYT 200 from Core Power Yoga in Minnesota, and continued to deepen my practice at Caribe Yoga Academy in Costa Rica where completed varies advanced trainings earning my RYT 500.My experience has underlined the importance of balancing Mind/Body/Soul when making changes in your life.It is my belief that mental and emotional health is as important as physical health for long lasting wellness. All of these components work together synergistically to cultivate a life that is in alignment with your deepest TRUTH.