Collection

Couch to 10 miles

Kirsty Ryder
51 followers

Couch to 10 miles is a 4 week course to build stamina and confidence on the bike. Currently running in Shawfair and Auchendinny.

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  • Couch to 10 Miles - Auchendinny Week 4 primary image

    Couch to 10 Miles - Auchendinny Week 4

    Sat, Feb 28, 10:00 AM

    Free

  • Couch to 10 Miles - Auchendinny Week 3 primary image

    Couch to 10 Miles - Auchendinny Week 3

    Sat, Feb 21, 10:00 AM

    Free

  • Couch to 10 Miles - Auchendinny Week 2 primary image

    Couch to 10 Miles - Auchendinny Week 2

    Sat, Feb 14, 10:00 AM

    Free

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Kirsty Ryder

Organizer of Couch to 10 miles
Hi, I’m Kirsty . I’m a local cycle ride leader working with Cycling UK on the Connecting Communities project, funded by SEStran. I love helping people discover how cycling can fit into everyday life — whether that’s through friendly group rides, one-to-one buddy rides, or learn-to-ride and confidence sessions. I also support workplaces and organisations to try out bike loans and explore how cycling could work for them.
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