Having attended our free intro session you will have the option to participate in our Beginner Meditation Course. Typically the course commences the day following the Introductory Talk and consists of four 90-minute sessions over four consecutive days. Conveniently we offer the same session twice each day to accommodate people with different schedules. The course is structured to give you ample time to learn the technique and integrate the practice of meditation into your life within those four days. The teaching format is relaxed, enjoyable, and very informative. Group sizes usually range from 3 to 10 participants. During the four days we will give you a comprehensive understanding of how Vedic meditation works and enough experience to feel competent as a meditator by the end of the course.
Once you complete the course you will gain an all access pass that allows you to repeat our program, attend our weekly knowledge meetings and monthly dinner party events (indefinitely) at no additional cost. You will also have free access to our International Network of Vedic Meditation teachers allowing the ability to gain ongoing support and guidance with your meditation practice in many cities throughout the world.