We all have a well of inner resources and wisdom within ourselves. To gain access to it is to reconnect with your intuition and listen to your own inner voices.
Creative art therapy uses art making and creative process as the means to connect with this part of ourselves that we hardly listen to. Your creativity and inner wisdom get to emerge while you immerse yourself into the process of art making.
Creative art therapy is not about mastering art but to give room for self expressions and be surprised by your own insight!
Through art making and creative exercises, you are guided to rediscover your connection with yourself and your inner wisdom. We give room for your self expressions and help enhance self empowerment in a safe and supportive environment.