A half day discovery of this essential Art to living.
~ correct breathing ~ Daily practicality ~ Self healing
A interactive, informative and enjoyable workshop great for yoga teachers finding it difficult to teach or understand the true essence of Pranayama. For therapists and doctors that want a simple but potent technique to help your clients relax. For people suffering from anxiety, insomnia, asthma, depression, food intolerances and bowel problems.
"you already have the gift of breath right under your nose, so acknowledge it and become aware of the powerful benefits it holds" Bodhi
When & Where
In one sentence, who am I?
A calm yet curious martial artist who fell in love with riding waves and freedom that is addicted to awakening movement and living in flow.