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TFW FREE WEEK OF FUN HEALTH & FITNESS EVENTS!

Shane Suisted

Monday, 21 July 2014 at 9:30 AM - Friday, 25 July 2014 at 10:30 AM (AEST)

Coogee, NSW

TFW FREE WEEK OF FUN HEALTH & FITNESS EVENTS!

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TFW FREE WEEK OF FUN HEALTH & FITNESS EVENTS! Ended Free  

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Event Details

Welcome to our FREE WEEK OF FUN HEALTH & FITNESS EVENTS Starting the third week of July we will be holding an event each day for FREE! These will be ranging from FREE Strength sessions to Conditioning classes to Morning runs AND MORE! Each event is FREE – all you need to do is register HERE! We will be having giveaways and prize draws including free meal plans, supplement giveaways and FREE Personal training sessions! So don’t miss out! Itinerary of Events: Monday, 21st @ 9:30am – TFW Upper-body strength Session in the morning – including a FREE protein shake afterwards, brought to you by Isagenix Nutrition! Wednesday, 23rd @ 7am – Warrior Class – Absolutely FREE! Thursday, 24th @ 10:30am – Warrior Class - Absolutely FREE! Friday 25th @ 9:30am – TFW Lower-body strength Session in the morning – including a FREE protein shake afterwards, brought to you by Isagenix Nutrition! Saturday, 26th @ 7am – Morning Run along Coogee Beach. Remember this is for FREE so bring along a friend or two and enjoy our WEEK OF FREE EVENTS!
Have questions about TFW FREE WEEK OF FUN HEALTH & FITNESS EVENTS!? Contact Shane Suisted

When & Where


Titan Fitness
29-31 Alfreda St
Coogee, NSW 2034
Australia

Monday, 21 July 2014 at 9:30 AM - Friday, 25 July 2014 at 10:30 AM (AEST)


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Organiser

Shane Suisted

Hi I’m Shane Suisted, a Strength & Conditioning Coach in Coogee and Maroubra. And here’s my story… A lifetime of health and fitness I have been involved in sports and fitness from a young age, and this passion for sports culminated in playing representative Rugby Union in New Zealand, as well as participating in athletics at a high level. As a passionate runner I’ve participated in Tough Mudder and many City2Surfs and fun runs in Australia and New Zealand; and I’ve also completed a half marathon. Integrity and professionalism all the way As a Fitness Australia Member you can be assured that I am bound by a stringent code of ethics. Regardless, I have my own high standards of integrity and professionalism. I also have professional indemnity insurance and a current first aid certificate. One of the Eastern Suburbs premier personal trainers I’m proud to have become one of the premier personal trainers in the Eastern suburbs (particularly Maroubra and Coogee), helping people from all walks of life and fitness levels. I believe my specialty is in providing the highest quality training for every ability level, from beginners right through to elite athletes.
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