ACTIVATE your dream biz and family life!
- Business & Professional
- KYO yoga studio, Ocean Grove VIC
This half day workshop run by Nicole Beardsley from The Happy Parent Project will empower you, motivate you and educate you to transition your family to a healthier lifestyle, naturally and on a budget. Nicole has combined her most popular workshops into one fun packed, inspirational and easy to follow workshop where you'll learn the following:
Fermenting Foods Boost your family’s immune system naturally and on a budget! Learn the ancient art of fermenting vegetables and food and making fizzy probiotic drinks for your family.
Fermenting food advanced (Yoghurt & Cream Cheese )
Bone Broth - how to make it and why you want to start today to heal your digestive system
Raw desserts - tastings (morning tea) education and recipes included (but no demo due to time)
Dairy Free Milks - Make your own nut milk, seed milks and oat milk for 50 cents a litre! If you're currently living a dairy free life or thinking of moving to one then this will save you a fortune!
Your day includes:
- A healthy, clean wholefood lunch
- Drinks and healthy snacks
- Take homes of Kimchi, Kombucha, and milks
- Tasters on the day of all the goodies we create
- Loads of fun with other Mums that are ready to move to a natural, healthy lifestyle!
Terms and Conditions Tickets are non-refundable but they can be transferred if you cannot come for whatever reason.
Nicole Beardsley is the owner of The Happy Parent Project. Through personal coaching, down to earth cooking classes, recipe books and her daily blog, she supports busy Mum's to easily transition their family to healthy food, natural medicine and happy thoughts. Nicole says that as an Occupational Therapist, Wellness Coach, Author and Mama to her 3 beautiful children she knows what it's like to be a busy Mum! "I remember how it felt when my husband and I first started on our wellness journey - it was a minefield of information! What should I feed my kids? What shouldn't I? How do I get them to eat healthy when it looks so unappetizing? And how come they keep getting ear infections?" Nicole says that she fast tracks that process for her clients with her 6, 12 or 24 week coaching plans. "I work side by side with busy Mum's to develop goals that suit their family's needs. I provide recipes, meal plans and recommendations that work for them - that's why it's so successful". To find out how you can work with Nicole to transition your family to a healthy lifestyle, visit www.thehappyparentproject.com.
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