Mindfulness Morning by TP-PT
Date and time
Location
Mitcham reserve
SA AustraliaRefund Policy
Description
Come celebrate a morning of mindfulness through yin and yang movement followed by breakfast fuelled by Pressed Juices Rundle St. & Chobani. Expect to get your sweat on with a 30 minute bootcamp style workout followed by a gorgeous yoga flow. These events by TP-PT are designed to promote the "mind-body-love" philosophy of understanding that in order to reach your goals and drepeat desires, you must learn to love your body first! Come join the fast growing tribe of soulshiners! You are in for a treat xx
Organised by
Tahlia Pretty is an Fitness Australia award winning personal trainer and mind, body, love coach leading positive change for women's minds and bodies! This is her last workshop of the year where women of all ages will come together to celebrate the beautiful women they are. Expect to leave feeling inspired to live a life out of love, release all fears and realise that your dreams are closer than you think, while also meeting other amazing women who are on the same path as you!