International Competing Q & A

Whilst you're completely familiar and comfortable competing here in Australia - have you competed overseas before?

It's a very different experience:

• The show formats are different
• The T-Walks are different
• The poses in some cases are different - and they're not listed on websites!
• Do you know what you need to do for your category?
• You've got to get there, get over the jet lag, get yourself back into condition - how do you do that?
• You've got to find accommodation, a gym, the shops - what if you can't find the foods you're used to eating?
• Who's going to help you backstage?
• Who will do your hair, tan and makeup?

There's a whole world of extra things you've got to think about and organise when competing overseas - how are you going to cope?

Relax - Help is at Hand!

What we'll discuss:

We will cover topics such as:

• The competition and category you are competing in (focus on INBA Natural Olympia & UFE World Championships)
• Posing for your category and how it differs from Australia
• The Show Format for your category and how it differs from Australia
• T-Walks for your category (if relevant)
• Posing Routines (where relevant)
• International Judging criteria and how it differs from Australia
• International Travel and competing
  • How to handle the flight
  • How to get back into show condition after the flight
  • Resources I use

And much, much more!

This is YOUR golden opportunity to ask anything and everything you've ever wanted to know about competing overseas, so sign up now and

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