'A Quirky Journey' with Jo Whitton

We are thrilled to have the inspirational Jo Whitton from Quirky Cooking coming to Adelaide!!

Jo will speak about:
- her wholefood upbringing and philosophy
- her experiences with food intolerances and how it led to starting her blog
- why sometimes wholefoods aren't enough
- how she is using food to heal her family, briefly explaining the GAPS diet
- how to cook healthy, gut-friendly food when you're busy, from the viewpoint of a WAHM mum of four
- answering the most common excuses for not eating healthily
- how to start where you are, with what you've got

There will be question and answer time at the end.

About Jo:

Jo Whitton lives in country Far North Queensland, Australia, with her family, where she runs her
business from home and home schools her four children. She has always loved to cook, and grew
up in a family where wholefood cooking was the norm. Because of food intolerances, Jo began
experimenting with allergy friendly cooking when her children were very young. She began her
blog, Quirky Cooking, in December 2008, as a place to share her recipes and tips for healthy
cooking, especially for those with diet challenges. Her best selling cookbook, Quirky Cooking, was
released in May, 2014, and has been very popular with those who want to cook creative, healthy
food, using real food ingredients, and especially for those with food allergies or intolerances.
In the last few months, Jo’s journey to find further healing for herself and her children led her to the
GAPS diet. Jo decided to document their progress through a podcast 'A Quirky Journey', with the help of her health
coach, Leah Follett, in the hopes that their stories would help others with gut issues.
Jo’s passion is teaching families how to transition to a healthy, gut friendly, traditional diet, without
being overwhelmed. She speaks at seminars and on webinars, teaches private and public cooking
classes, and coaches via Skype. Her down to earth, positive approach to life and food has made
her well-loved by her many followers.

We hold regular talks and seminars on all things health and wellness. Make sure you sign up at www.drbretthill.com to keep up to date with the latest!