"My goal is to give you simple yoga techniques that I use daily which I have found to be life changing tools.
Committing yourself to this 6 week course gives you the opportunity to make major shifts in your health plus take home more than just a yoga class. I am dedicated to empowering each individual to integrate yoga into their daily life just like your morning coffee but BETTER with a longer lasting buzz. Get your daily fix!" Bodhi
Bodhi brings an extra element of attention tailored to your individual body imbalances and places of pain or tension. With tailored instructions you will be able to practice with confidence in your home practice. This allows you to build a regular routine for life. Yes, yoga has many great benefits, but to drop into a class once a month or when you feel like it just doesn't bring the change and long lasting benefits you're really looking for.Join this class if you are looking for: Increased energy, weight loss and body balance, relaxation and peace within, stress relief and management, increased flexibility and posture correction, focus and clarity.
- Fundamentals of Yoga
- Weekly Focus
- Develop your home Practice
Look forward to connecting with you,
When & Where
In one sentence, who am I?
A calm yet curious martial artist who fell in love with riding waves and freedom that is addicted to awakening movement and living in flow.